In this episode, Dillon interviews Arash on his current back injury that is discogenic in nature; likely caused by a disc herniation bothering the nerve root and creating nerve symptoms down the leg. As Arash is going through the recovery process he shares what caused his injury, his plan to get out of the injury cycle, and his mindset related to injuries!

Enjoy!

-Team [P]Rehab

Learn More About Dr. Arash Maghsoodi

Read You Are Not Your MRI – MRI's for Lower Back Pain

Watch 6 Best Lower Back Exercises

Learn More About The Low Back [P]Rehab Program

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[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!