Confrontation... not super fun - but occurs in our life from time to time.
So let's talk about dealing with it in this episode. I'd also like to talk about what it means to confront a situation - because whilst the two words share a similar nature, they are two completely different actions.
By unpacking confront vs confrontation, it's going to become a lot easier to understand your emotions the next time you find yourself in a confronting situation.
Confused? ... Don't be - just listen in...