Are you currently in a situationship? You are 'kind-of' seeing someone but there is no commitment and no talk about the future. Why do you keep falling into situationships and what can you do about it? Therapist Dontea' Mitchell-Hunter joins me for a discussion about how to practice self-love and worthiness in and out of relationships.

Dontea' Mitchell-Hunter is a self-worth therapist that helps BIPOC women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn't come from being in a relationship nor what others think of them.

Hot-Takes from This Episode:

• Coming into your boundaries and releasing people who are not respecting them.

• Situation-ships: what they are and why we find ourselves in them.

• Standing by your personal preferences, like not wanting kids.

• What to do when your values isolate you from people you care about.

Here Are The Links & Resources Mentioned In Today's Episode:

• Dontea's website

• Detox Therapy Podcast

• Dontea' on Instagram

• Date Brazen on Instagram

SHOW NOTES: https://www.datebrazen.com/blog/why-we-choose-situationships-with-dontea-mitchell-hunter