
Sign up to save your podcasts
Or


You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation!
Mentioned In Today's Episode:
Fat Facts Research #1
Fat Facts Research #2
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)
By Elizabeth Benton4.9
25912,591 ratings
You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation!
Mentioned In Today's Episode:
Fat Facts Research #1
Fat Facts Research #2
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)

8,783 Listeners

7,279 Listeners

1,082 Listeners

2,201 Listeners

7,271 Listeners

1,101 Listeners

7,503 Listeners

3,457 Listeners

9,231 Listeners

646 Listeners

142 Listeners

1,372 Listeners

1,680 Listeners

19,524 Listeners

610 Listeners