
Sign up to save your podcasts
Or


You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation!
Mentioned In Today's Episode:
Fat Facts Research #1
Fat Facts Research #2
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)
By Elizabeth Benton4.9
25912,591 ratings
You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation!
Mentioned In Today's Episode:
Fat Facts Research #1
Fat Facts Research #2
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)

8,791 Listeners

7,293 Listeners

1,086 Listeners

2,207 Listeners

7,249 Listeners

1,101 Listeners

7,511 Listeners

3,470 Listeners

9,194 Listeners

642 Listeners

150 Listeners

1,357 Listeners

1,685 Listeners

20,222 Listeners

609 Listeners