Valentine's Day caters to chocolate lovers more than any other holiday throughout the year. But, consuming chocolate doesn't have to be an unhealthy habit that we must avoid. Chocolate, with its minerals and antioxidant benefits, can be a healthy and delicious addition to desserts, snacks, and foods of all kinds - as long as the chocolate is real and natural.   Topics mentioned in this episode: chocolate, cacao, prebiotics, probiotics, oatmeal recipe   Links: Raw Cacao Powder (Fermented) - bit.ly/fermentedrawcacao Raw Cacao Powder (Unfermented) - https://bit.ly/cacaopowderraw Raw Cacao Nibs - bit.ly/cacaorawnibs Prebiotic Cacao Oatmeal Bowl -  https://www.instagram.com/p/CrLslvasiQf/?next=%2Fshoppies00%2F&hl=af

Listen to episode 69 - Sue's Summer Super Energy Shake - https://breadbeckers.libsyn.com/69-sues-summer-super-energy-shake

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

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