Focus on This

#104: Helpline: How to Hit Your Daily Big 3


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You’re in a funk where you find yourself consistently missing your Daily Big 3. You’re getting pulled off-track by other people’s priorities, feeling bogged down by too many meetings, and losing sight of what your Daily Big 3 should be. It’s like you’re on a treadmill—always moving but not getting anywhere. How can you break out of this trap?

In this episode, Courtney, Blake, and Verbs offer up 4 strategies for nailing your Daily Big 3 every day. They show you how little changes can go a long way and discuss practical tips for getting back on track, so you can stop feeling pulled in too many directions and start building momentum again.

In this episode, you’ll discover—

  • The efficacy of narrowing the time designated for each project
  • How to mentally pace yourself throughout the day
  • The difference between a project and a task
  • Why it’s totally fine to sometimes have a Daily Big 1 or Daily Big 2


Resources:

  • Brain.fm app
  • Time Out app
  • Free to Focus course

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