HR Coffee Time

104 | How to improve your gravitas to make an impact throughout your HR career, with Antoinette Dale Henderson


Listen Later

Gravitas can help you make an impact throughout your HR career, but it can feel hard to define, and even harder to work out how to develop it. Antoinette Dale Henderson is on hand to help. Having made it her life’s work to decode the elements that contribute to gravitas and teach us how to improve our own personal gravitas, she shares some of her key insights and tips in this episode of HR Coffee Time, including:

  • Antoinette’s definition of gravitas, “The ability to command respect, get taken seriously, and get your voice heard. All while retaining your own authentic self.”
  • How gender impacts perception of gravitas.
  • The six components of Antoinette’s model, The Gravitas Wheel.
  • Internal components: self-awareness, expertise, authenticity
  • External components: presence, connection, projection
  • Sitting in the centre of the wheel: purpose
  • How to plan using OPRAHS to make sure you have maximum presence in a situation:
  • O: objective – what’s your objective?
  • P: people – which people will be there & what’s their objective?
  • R: role – what role am I playing?
  • A: attitude – what attitude do I need to have?
  • H: hear – what am I going to hear?
  • S: say – what am I going to say?
  • Increasing or decreasing your presence using body language, voice, eye contact and clothing

Useful Links
  • Connect with Fay on LinkedIn
  • Fay’s website: Bright Sky Career Coaching
  • Connect with Antoinette on LinkedIn
  • Follow Antoinette on Instagram
  • Antoinette’s website

Buy the Book Recommendations

(Disclosure: the book links are affiliate links which means that Fay will receive a small commission from Amazon if you make a purchase through them)

  • Leading With Gravitas: Unlock the six keys to impact and influence, by Antoinette Dale Henderson
  • Power Up: The Smart Woman’s Guide to Unleashing Her Potential, by Antoinette Dale Henderson
  • Look Like The Leader You Are: A 7 step strategy for ambitious women, by Lizzie Edwards
  • Compelling People: The Hidden Qualities That Make Us Influential, by John Neffinger & Matthew Kohut

 

Other Relevant HR Coffee Time Episodes
  • Episode 91: How to be more assertive at work – a fresh approach, with Trisha Lewis
  • Episode 73: 5 ways to feel more confident in your next interview, meeting, or presentation


Looking For the Transcript?

You can find transcripts for all episodes on the HR Coffee Time section of the Bright Sky Career Coaching website.

 

Rate and Review the Podcast

If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: [email protected].


Enjoyed This Episode? Don't Miss the Next One!

Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email.

 

Mentioned in this episode:

The Inspiring HR Leadership Programme

Learn more about the Inspiring HR Leadership Programme.

Inspiring HR

...more
View all episodesView all episodes
Download on the App Store

HR Coffee TimeBy Fay Wallis

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like HR Coffee Time

View all
Eat Sleep Work Repeat - better workplace culture by brucedaisley.com

Eat Sleep Work Repeat - better workplace culture

285 Listeners

Squiggly Careers by The Squiggly Career

Squiggly Careers

60 Listeners

Private Parts by Spirit Studios

Private Parts

227 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

213 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

348 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,380 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,763 Listeners

Happy Place by Fearne Cotton

Happy Place

1,138 Listeners

LuAnna: The Podcast by Global

LuAnna: The Podcast

347 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,072 Listeners

NearlyParents by JamPot Productions

NearlyParents

124 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

575 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

280 Listeners

Pete Wicks and Olivia Attwood’s Sunday Roast: The Podcast by Bauer Media

Pete Wicks and Olivia Attwood’s Sunday Roast: The Podcast

12 Listeners

Ready to Talk with Emma Barnett by BBC Sounds

Ready to Talk with Emma Barnett

22 Listeners