You've heard me say it before, environment and relationships have the biggest impact on our lives. So how can you use your environment to support  your health goals? 

My guest this week, Elizabeth Sherman, gives us great tips and shifts in thinking that will help you start making your home help you to do the things you want to do for your health. Not only that but you'll love how this conversation will challenge your thinking and push your to shift your perspective and build that self trust!

Follow Elizabeth here

Her website here

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