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Jess is changing the landscape of our industry with her holistic approach to running her studio, teaching fitness, and being a mum.
This episode is not missed as Jess talks us through valuable techniques and mindfulness tools we can integrate into our busy day.
....
Check out her IG page: @jesscrichton.fitness
By Jen Dalton4.3
33 ratings
Jess is changing the landscape of our industry with her holistic approach to running her studio, teaching fitness, and being a mum.
This episode is not missed as Jess talks us through valuable techniques and mindfulness tools we can integrate into our busy day.
....
Check out her IG page: @jesscrichton.fitness

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