Welcome back for episode 105 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack share some great discussions relating to the following topics!

- How tracking macros has helped us and why we advocate for tracking

- Advice for growing bigger calves

- What are we planning to eat post-show?

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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