The Menstruality Podcast

105. What the Sea can Teach us about Cycle-Aware Creativity (Dr Easkey Britton)


Listen Later

Today I’m speaking with someone who knows in a very embodied way how to ride the creative waves of cyclical living… mainly because she knows how to ride actual ocean waves, and in some cases we’re talking 30 foot waves. 

Easkey Britton spearheaded women’s big-wave surfing in Ireland and is a five time national champion surfer as well as being a marine scientist, holding a Doctorate in Environment and Society and an activist - she was named an ‘Agent of Change’ by Surfer magazine.

She’s the author of two beautiful books about our interconnection with water, Saltwater in the Blood and Ebb and Flow. She was writing her first book when she joined Alexandra and Sjanie for the Menstruality Leadership Programme and it is woven throughout with celebration of her own bodily cycles.

We explore how water supports Easkey through the cyclicality of her creative process including, 

  • The importance of honouring the ebb, the out-breath, the inner winter. She interviews indigenous wisdom keepers throughout the book, and here she shares Lakota skier and activist Connor Ryan’s teachings about how it’s the ebb that allows us to tap into a state of flow.

  • How the cycles of water in our world can anchor us in the natural cyclical wisdom that has been at pay since the beginning of life on earth. The water you drink today has always been present - it may have been drunk by a tyrannosaurus rex!

  • What Easkey’s cycle has taught her about how to hold the tension as she wrote her second book, and how surfing in the ocean has helped her to trust the creative power of showing up, and being present. 

---

Join our new Your Creative Power online course. We start on September 21st:  www.redschool.net/creativity

---

The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

---

Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Easkey Britton: @easkeysurf - https://www.instagram.com/easkeysurf

...more
View all episodesView all episodes
Download on the App Store

The Menstruality PodcastBy Red School

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like The Menstruality Podcast

View all
The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

The Smart Passive Income Online Business and Blogging Podcast

3,454 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

616 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,380 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,597 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,875 Listeners

Medicine Stories by Amber Magnolia Hill

Medicine Stories

1,273 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,001 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

603 Listeners

The Emerald by Joshua Schrei

The Emerald

1,046 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

663 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,263 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

690 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,106 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

406 Listeners

Finding Freedom with Peter Crone by 2.0 World

Finding Freedom with Peter Crone

156 Listeners