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106 - Stop Obsessing Over the Details
Far too many of us get caught up in the details of training.
80/20. Polarized. Pyramidal. VO2. Tempo.
These topics are great and really worth analyzing, but it's far from the most important part.
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Links:
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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
View all episodes
By Will Frantz
5
1515 ratings
Far too many of us get caught up in the details of training.
80/20. Polarized. Pyramidal. VO2. Tempo.
These topics are great and really worth analyzing, but it's far from the most important part.
-----
Links:
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
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