Have you ever had a "I'm going to spray him with the hose! That'll teach him..." kind of moment where you feel so, so frustrated at the choice your child made and the reaction is to do something that could be pretty mean?!

I have, that's what I'm sharing here today.

The mean and negative thoughts that swirled my mind.

The complete urge to grab my son and spray him down.

The clear display of anger on my face.

All of that going on and what I chose to do instead that I hope plants a seed in your mind and more hope in your heart for what is possible for YOU and YOUR motherhood.

This is good work we are doing.

If you need MORE help getting your mindset into a place that can slow the moments down and see your actions aligned with the mother you want to be, then you need to journal.

Use the Alignment Journaling Course to start a daily 5 minute practice that equips you to do better than before.

All my best,

Tessa Romero