Take A Breath

#107: Grief, Design & Midlife with DIY SOS's Gabby Blackman


Listen Later

In this episode, I’m joined by my very good friend and talented designer Gabby Blackman, best known for her incredible work on BBC One’s DIY SOS.

As well as talking about her experience and brilliant work on DIY SOS, Gabby also shares her deeply personal story, including the devastating loss of her son and how this life-altering experience continues to shape her perspective on both life and work.

I'm deeply grateful for her honesty and vulnerability and hope that this conversation might offer some comfort and insight to anyone who has faced the loss of a child or a miscarriage.

✨ In this episode, we discuss:

  • The profound impact of losing a child and navigating grief
  • How loss has informed Gabby’s outlook and creative drive
  • The power of design in creating sanctuary-like spaces for families in crisis
  • Coping with and recovering from stress
  • Practical tips for designing functional, stress-free spaces for all homes
  • Finding joy and self-acceptance in the aging process

This episode is a heartfelt blend of vulnerability, practical advice, and uplifting encouragement. Gabby’s story and insights remind us of the resilience of the human spirit and the importance of creating spaces—both physical and emotional—that nurture healing, joy, and connection.💕

If you'd like to submit a design 'challenge' for Gabby to give her expert advice on, send a photo and brief message outlining the challenges to @msgabrielleblackman on Instagram. 

https://www.instagram.com/msgabrielleblackman/
https://www.gabrielleblackman.com/

Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

...more
View all episodesView all episodes
Download on the App Store

Take A BreathBy Polly Warren

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like Take A Breath

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,124 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,264 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

246 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,800 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

587 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,018 Listeners

Happy Place by Fearne Cotton

Happy Place

984 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,572 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

258 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

621 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,132 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,492 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

634 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

207 Listeners