This week's meditation is all about how to relax when you either don't know what choice to make, or when you are thinking your way is the only "right" way to do something. It's all about relaxing and remembering that as long as you are headed in a good, positive, direction there are many ways to actually get there!

ALSO! Come join me IN PERSON! April 20, 21, 22 in Columbus Ohio. Early Bird Tickets on sale NOW. http://ChelHamilton.com "events"

This episode is brought to you by FabFitFun! Go to http://fabfitfun.com and use promo code MEDITATION to get $10 off your first box!

Photo by Edouard Ki on Unsplash