Yolla Primadona Jampil is an olympian, martial arts athlete, fitness coach and actor. Yolla has won the Silat World Championships three times and is an Asian Games gold medalist. Most recently, he's appeared in the Hollywood movie The Raid 2.

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(00:00) Introduction
(02:01) What was it like growing up in Indonesia?
(04:41) What are the opportunities for young people? 
(09:46) Upbringing in Indonesia for large families   
(11:45) Happiness, food & living to survive   
(18:52) Were you always driven and focused? 
(21:56) Discipline as a high performance athlete
(24:45) How do you stay humble & grounded? 
(28:30) How have your values changed over time?
(31:05) How does social media impact your life?
(39:29) Social media is changing our behaviours
(41:07) Breaking away from the traditional path
(45:11) How do you prep for a world championship? 
(50:33) Did you ever think of moving into MMA?
(54:40) The difficulties of casting and acting
(59:17) What's is like hanging out with olympians?
(01:02:45) Training 4X times a day as an olympian
(01:07:20) Why can't some people deal with pressure? 
(01:16:55) How was it starting your own online business?
(01:21:23) How to grow personally & professionally 
(01:25:30) How to prevent feeling lost in life 

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