James Clear says that we are the average of the 5 stories we tell ourselves most often. Living into this and making some upgrades will change your life. Let's talk about how! <a href="https://primalpotential.com/free-trainings/">If you haven't yet, register for our monthly free training series! </a> <a href= "https://primalpotential.samcart.com/products/the-consistency-course/"> Join me in The Consistency Course!</a>

James Clear says that we are the average of the 5 stories we tell ourselves most often. Living into this and making some upgrades will change your life. Let's talk about how! If you haven't yet, register for our monthly free training series! Join me in The Consistency Course!

James Clear says that we are the average of the 5 stories we tell ourselves most often. Living into this and making some upgrades will change your life. Let's talk about how! <a href="https://primalpotential.com/free-trainings/" rel="noopener noreferrer">If you haven't yet, register for our monthly free training series! </a> <a href="https://primalpotential.samcart.com/products/the-consistency-course/" rel="noopener noreferrer"> Join me in The Consistency Course!</a>

1077: Noticing and Upgrading Stories

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Health & Fitness

Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Share 1077: Noticing and Upgrading Stories

Sign up to save your podcasts

1077: Noticing and Upgrading Stories

1077: Noticing and Upgrading Stories

More shows like CONSISTENT by Primal Potential

The Model Health Show

Well Beyond 40

Half Size Me

The School of Greatness

The Chalene Show | Diet, Fitness & Life Balance

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

The Dr. Hyman Show

The Jordan Syatt Podcast

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

The Weigh Out (formerly Weight Loss Mindset)

Level Up with Debbie Neal

The Dr. Tyna Show

The Mel Robbins Podcast

The Real Work with Maggie Sterling