Justin shares his disappointment in unwittingly missing out on the opportunity to share meaningful, heartfelt words with the people he loves after choosing to clean the kitchen during an extended family get-together rather than participating in a family activity. 

We all have a need to belong. You can help your child to have a sense of who they are and how they belong by creating family traditions and sharing family stories with them. Kylie shares how she included son-in-law Jared in one of their traditions by writing him into their family 'birth" story.

In this episode:

• Missed opportunity
• Getting priorities right
• "If tomorrow never comes..." Ronan Keating
• Why vulnerability is hard!
• Using technology to check in with people we love
• Coulson daughter #2 has returned from Europe
• The need to belong
• Family traditions and stories
• Adoption
• Knowing family roots- -> increased resilience
• Teaching kids about positive relationships

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Related links: 

• How well do you score in Prof. Duke's 'Do You Know' scale?
  
• Family Traditions Help Kids Make Sense of Life
• #589 Mental Fitness With Gus Worland

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