Always thinking about food? Constant "food chatter" happening in your thoughts? Keep planning binges or treats? Let's talk about it!

Mentioned In Today's Episode: 

The Consistency Course

Kids' Mood (use the code BENTON at checkout to save $10 on your first order)

Relief+ (use the code BENTON at checkout to save $10 on your first order)

Mentabiotics (use the code BENTON at checkout to save $10 on your first order)

Probiotics (use the code BENTON at checkout to save $10 on your first order)