Dr Justin Coulson's Happy Families

#1087 - The Secret to Regulating Emotions [R]


Listen Later

The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!

Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.

(R) This episode originally aired 17/10/23.

Topics in this episode:

  • No Matter What
  • Emotion regulation 
  • The magic of Nature
  • Moving forward, finding solutions
  • Responding with compassion and gentleness
  • Emotion Coaching- a Happy Families article 
  • Little People, Big Feelings - a Happy Families webinar 
  • The Secret to Regulating Emotions - a Happy Families article

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at [email protected]

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

137 ratings


More shows like Dr Justin Coulson's Happy Families

View all
Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

47 Listeners

No Filter by Mamamia Podcasts

No Filter

590 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

637 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

343 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

52 Listeners

The Quicky by Mamamia Podcasts

The Quicky

81 Listeners

Parental As Anything by ABC listen

Parental As Anything

43 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

401 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

92 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

56 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

44 Listeners

Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

Pop Culture Parenting

41 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

12 Listeners

MID by Mamamia Podcasts

MID

90 Listeners

Beyond The Chaos by Amy Gerard & Gen Muir

Beyond The Chaos

6 Listeners