Dr Justin Coulson's Happy Families

#1087 - The Secret to Regulating Emotions [R]


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The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!

Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.

(R) This episode originally aired 17/10/23.

Topics in this episode:

  • No Matter What
  • Emotion regulation 
  • The magic of Nature
  • Moving forward, finding solutions
  • Responding with compassion and gentleness
  • Emotion Coaching- a Happy Families article 
  • Little People, Big Feelings - a Happy Families webinar 
  • The Secret to Regulating Emotions - a Happy Families article

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Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

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