The Tara Bixby Podcast

109. Dr. Leslie Becker-Phelps: Bouncing Back From Rejection


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Dr. Leslie Becker-Phelps is a psychologist, author, speaker, and teacher with the goal of guiding people toward happier, more productive lives. She does this by focusing on improving their relationships with themselves and others through compassionate self-awareness. 

We talk about... 

  • What rejection looks like
  • Why some people are more sensitive to rejection than others
  • Why we need to remove self-judgment when we feel rejected
  • How we can best navigate feelings of rejection
  • The four basic attachment styles
  • The importance of labeling your emotions
  • The five domains of awareness
  • Why you’re not flawed for feeling the sting of rejection

 

Episode goodies... 

Save 10% off your order of Kion coffee when you use code COURAGE at checkout.

 

Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug. 

 

TODAY'S SHOW NOTES:

https://courageouslyu.com/dr-leslie-becker-phelps/

 

HANGOUT WITH ME ON INSTAGRAM:

https://www.instagram.com/courageously.u/

 

 

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The Tara Bixby PodcastBy Tara Bixby

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