The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms


Listen Later

Hey Habit Thrivers, are you in your summer rhythm😎 yet?


I hope so, because now is the time to embraceđŸ€— that rhythm and look forward to the next month, the rest of summer, and the start of fall.


Yes, fall!🍁


Those of you who are already planners knowđŸ€” how the process of thinking forward and planning ahead can bring about more adventure🙌, engagement, and enjoyment😁 than just letting life “happen” to you.


A planner/tracker isn’t just a tool for busy professionalsđŸ€“ - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.đŸ„ł


Now you may be saying, “But, Lorrie, I’m having a great summer. Why would I want to make plans to change that?”🙄


You don’t!


Planning ahead doesn’t necessarily mean that you are looking for better.☝


You could be planning for more of what you already have!


✅More travel

✅More family gatherings

✅More hunkering down

✅More home repairs

✅More bucket list items


Or just a balance between being productive and allowing yourself time to rest and rejuvenate.😌


Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:


⭐A concert or festival

⭐A sporting event

⭐A trip

⭐A class


So think about what you want your theme to be in August, and let’s get planning!đŸ«¶


Lorrie xoxox


On this episode:

Email [email protected] to be put on the order list for my Fall Planner and Tracker

Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!


Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond 



Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

...more
View all episodesView all episodes
Download on the App Store

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & BeyondBy Lorrie Mickelson, Habits & Self Care

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,162 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,015 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

280 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,120 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,420 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,566 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,908 Listeners

Dateline NBC by NBC News

Dateline NBC

47,375 Listeners

Self-Care Daily with Rachel Brathen by Rachel Brathen

Self-Care Daily with Rachel Brathen

576 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

783 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

709 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

494 Listeners

Sad to Savage by Shelby Sacco

Sad to Savage

643 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,549 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

281 Listeners