In this week's episode of the Any Given Runday Podcast, we asked you for questions on our Instagram page and you delivered some fantastic questions for this week's episode. 

Due to time and the number of questions asked, we picked out the marathon specific episodes for this weeks episode but will look to answer your other questions on a very near episode of the podcast. DM us if you wish to add another question

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

PerformNutrition.com