How To Deal With Grief and Trauma

109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection


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+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! 

For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.

About this week’s episode

In this special celebration episode, host Nathalie Himmelrich pauses to honour a heartfelt milestone: three years of How to Deal with Grief and Trauma, featuring over 100 powerful episodes and more than 60,000 downloads from listeners around the world.

From humble beginnings to a global community, Nathalie reflects on the podcast’s journey, the deeply personal stories shared by guests, the healing ripple effects, and her profound gratitude to everyone who has walked this path alongside her.

This is more than a milestone—it's a love letter to every listener, every guest, and every grieving heart that’s found resonance and connection in these conversations.

Whether you’ve been here from the start or just discovered the show, this episode is an invitation to pause, breathe, and remember: you are not alone.

In this episode, Nathalie shares:

  • The origin story of the podcast and its mission
  • Reflections on the most powerful moments and voices shared
  • The impact of the podcast on clients, guests, and the broader community
  • Messages of thanks to listeners, supporters, and fellow travellers
  • Her hopes and vision for the future of the show

Support the show

💡 If today’s episode touched you, please share it with someone who might need it.

🤝 Become a supporter of the show! Starting at $3/month & leave a review.

Stay Connected

  • 🌐 Visit nathaliehimmelrich.com
  • 💌 Subscribe to the newsletter for resources and updates
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Find Support Resources

  • 💜 For GrieversResources
    https://nathaliehimmelrich.com/grievers-support/
  • 💜 For SupportersSupporting someone https://nathaliehimmelrich.com/supporters-resources/
  • 💜 BooksExplore books on grief and healing https://nathaliehimmelrich.com/books/
  • 💜 SupportOffers - free and paid
    https://nathaliehimmelrich.com/free-resources/
...more
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How To Deal With Grief and TraumaBy Nathalie Himmelrich

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