<p>Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancing work and running and lessons he's learned, how UTMB OCC went and what's next for the ultra talented runner.</p>

Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancing work and running and lessons he's learned, how UTMB OCC went and what's next for the ultra talented runner.

#109 Tim Freriks

Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.

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#109 Tim Freriks

#109 Tim Freriks

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