In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to maintain a fit body. Ladore reveals the hidden struggles behind her physique, including an 11-year absence of menstrual periods, and the drastic lifestyle changes she had to undertake to restore her health and fertility.

Ladore emphasizes the importance of balance, self-care, and understanding that true health is more than physical appearance. This raw and inspiring narrative highlights the lessons learned, the resilience gained, and the ultimate joy of conceiving after a challenging year of recovery. Join us to hear about the misconceptions of extreme fitness, the realities of HA, and the empowering journey to holistic health and motherhood.

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https://www.instagram.com/ladorefit/