When hips are tight, the shoulders usually are tight.  We will address these for more mobility and openness.  Guided full body yoga flow class linking breath with movement.  Have fun and don't take yourself too seriously.  :). It's just yoga.  

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Instagram: @amytenneyyoga take class with me on Youtube: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1

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