Running Stronger: Training for Everyday Athletes

110 - Nat Collins DPT on Injuries, Pain, and Proper Training

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I'm joined on this episode by Nat Collins!

Nat is a Physical Therapist, Running Coach, and Strength coach and we met at the UESCA Ultrarunning Conference in late September.

I loved his perspective on injuries, injury prevention, pain, and training and wanted to get him on the podcast to talk about ways we can stay healthy in an injury-ridden sport.

Enjoy!

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Links:

  • Watch Video
  • Nat Collins Instagram
  • [email protected]

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