In this episode, I connect with my volunteer Brian and we work on shifting his pain from a 7 to a 4... just by releasing his link to a feeling of pride in hardship. He is so wonderful and has very beautiful energy. 

Taking pride in his previous hardships was impacting not only his health but also his relationships and his desire for love, so in this episode, I work with him about reminding his mind that it is safer to let painful things go... and hold on to the positive feelings of love.

We established early on that he believes that our thoughts create our life, so if he were to maintain those links to hardship, not only will he continue to have chronic pain… He will also continue to manifest that pain and hardship in his relationships.

I also invite him to be mindful of the fact that it is the change that creates the blessing and not the hardship that creates the blessings. Linking up “problems” with gifts draws more problems to you. 

Key Insights:

* Are you really willing to let go of hardship?

* Are you willing to let go of the hurt from the past or does a part of you want to hold on?

* Do you have a vision of what you want your relationships to look and feel like?

• Our thoughts affect our lives and the outcome of every situation.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

• Additional Courses: https://brandygillmore.com/courses-workshops

• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.