the tara bixby podcast

110. Shannon Kaiser: Spiritual Lessons for Inner Peace


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Shannon is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She’s also a bestselling author of five books on the psychology of happiness and fulfillment. Shannon's newest book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Shannon is on a mission to help guide people to awaken and align to their true selves so they can live the life they are meant for. 

We talk about...

  • Our inner nudge
  • How in an attempt to fit in we split from ourselves
  • How beliefs shape our reality
  • How we can best navigate comparison
  • What the seasons of the soul look like
  • The 11 spiritual lessons that can lead to inner peace
  • How you can find calm in a chaotic world
  • Why you need to let go of control
  • How trauma can lead to an I don’t need anyone attitude
  • Mantras you can use when feeling overwhelmed

 

Episode goodies... 

Click here to get a free bonus sample pack of LMNT with your LMNT purchase today! 

 

Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug. 

 

TODAY'S SHOW NOTES:

https://courageouslyu.com/shannon-kaiser/

 

HANGOUT WITH ME ON INSTAGRAM:

https://www.instagram.com/courageously.u/

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the tara bixby podcastBy Tara Bixby

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