Dr Justin Coulson's Happy Families

#1106 - Love Your Guts With Karina Savage


Listen Later

Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.

In this episode:

  • Good bugs, bad bugs - gut bacteria
  • Symbiosis/dysbiosis & immunity
  • Fussy eating
  • Leaky gut
  • Probiotics & prebiotics (fibre)
  • Force creates resistance (or anxiety)
  • Nourish With Karina
  • The Easy Feed Podcast with Karina Savage (Paediatric Dietician)

Related Links:

  • How do I Get My Child to Eat Healthy Food Without the Power Struggles?
  • #1101 – Fussy to Healthy Eaters With Karina Savage

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Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

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