The choices we make stem from how we think about our options, obstacles and goals. Most of us understand how valuable it is to 'become a better thinker' but the "how" doesn't seem as clear when so many of our thoughts feel automatic/subconscious.

The single most effective way I've found to upgrade your thinking is asking better questions. But, what are better questions?

Today we're talking through the best and worst questions when you want to create change in your life.

Also: head over to my Instagram account and comment 'THINKER' on my latest post for a free list of over 100 powerful questions!