In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain.

Connect with David Grey Rehab:

🦶 Check out our Foot & Achilles Rehab Program

Grab your DGR HQ Workshop ticket here!!

🔗 Visit the DGR Interactive platform

Get your hands on Lower Body Basics Phase 2

🌎 Check our Link Tree

📸 Follow David Grey Rehab on Instagram

🎙️ Subscribe to our YT & listen to more podcast episodes