THE DAVID GREY REHAB PODCAST

By David Grey

David Grey and his guests dive into all things movement, biomechanics, pain, rehab, strength & conditioning, and business.... more

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3232 ratings

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FAQs about THE DAVID GREY REHAB PODCAST:

How many episodes does THE DAVID GREY REHAB PODCAST have?

The podcast currently has 114 episodes available.

THE DAVID GREY REHAB PODCAST episodes:

December 18, 2024 #113 Donnie Raimon: Trainer to The World’s Best Athletes
Ever wondered what it takes to train and work with the best athletes in the world? Ex-Navy Seal turned Biomechanics educator, Donnie Raimon in conversation with David takes us behind the scenes to reveal how he works with top athletes like LeBron James and Chris Paul.
Follow him on Instagram: @donnieraimon
Don’t forget to check out our programs:
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes

...more
59min
November 25, 2024 #112 Understanding Muscle Synergies In Rehab
David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.
Black Friday Sale Alert: Get 30% Off ALL DGR Programs
Use Code: dgrfriday now!
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
48min
October 31, 2024 #111 Avoid These Mistakes in ACL Rehab
In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain.
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
25min
October 24, 2024#110 What’s The Missing Link In Every Rehab?
In this episode of the DGR Podcast, David is in Portugal and he is answering the following questions:
What is the missing link in almost every rehab?
How important is the mind-muscle connection?
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
44min
September 19, 2024 #109 Tim Riley: How To Blow Up In The Fitness Industry
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
1h 14min
September 13, 2024 [TEST] #108 Hinges, Toe Spacers & Chin Tucks
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
32min
September 11, 2024 #108 Hinges, Toe Spacers & Chin Tucks
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
32min
August 28, 2024 #107 Top Secret Programming Tips
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
https://www.youtube.com/watch?v=QhZ_kxHelog
...more
34min
August 21, 2024 #106 Upper Limb Rehab & Keeping Clients On Track
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
https://youtu.be/7cPR10_5qjU
...more
35min
August 09, 2024 #105 Why You SHOULD Compare Yourself To Olympians
Connect with David Grey Rehab:
🦶 Check out our Foot & Achilles Rehab Program
Grab your DGR HQ Workshop ticket here!!
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
...more
14min

FAQs about THE DAVID GREY REHAB PODCAST:

How many episodes does THE DAVID GREY REHAB PODCAST have?

The podcast currently has 114 episodes available.

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