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In this episode, David dives into the 5 key areas that must be addressed in foot and ankle rehab. Plus, he shares a bonus insight at the end (so make sure you listen to the whole episode). You’ll also get a behind-the-scenes look at our latest workshop and hear about his big trip to America.
_____
(00:15) -Introduction
(00:30) – Workshop, New York, and the trip to America
(12:15) – 1st Key Area
(20:09) – 2nd Key Area
(28:20) – 3rd Key Area
(31:11) – 4th Key Area
(36.55) – 5th Key Area
(42:46) – Bonus
___
Don’t forget to check out our programs:
🏃♀️ Grab our brand-new Hip Program now
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT
By David Grey5
3333 ratings
In this episode, David dives into the 5 key areas that must be addressed in foot and ankle rehab. Plus, he shares a bonus insight at the end (so make sure you listen to the whole episode). You’ll also get a behind-the-scenes look at our latest workshop and hear about his big trip to America.
_____
(00:15) -Introduction
(00:30) – Workshop, New York, and the trip to America
(12:15) – 1st Key Area
(20:09) – 2nd Key Area
(28:20) – 3rd Key Area
(31:11) – 4th Key Area
(36.55) – 5th Key Area
(42:46) – Bonus
___
Don’t forget to check out our programs:
🏃♀️ Grab our brand-new Hip Program now
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT

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