don Miguel Ruiz Jr is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom.

don Miguel Ruiz Jr is the author of Living a Life of Awareness, The Five Levels of Attachment, and newly released, The Mastery of Self.

In this episode, we discuss:

• What is the mastery of self?
• Unconditional vs. conditional love
• Masks, when do they become unhealthy?
• Attachments to beliefs can be way more destructive than attachment to external items
• Your emotions are real but what triggers them may not be
• Domestication and how it plays a role in all of our lives
• Everything is perfect the way it is
• Enjoy your breath

Related links:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

don Miguel Ruiz Jr - The Mastery of Self (book)

don Miguel Ruiz Jr's website

Follow don Miguel Ruiz Jr on Facebook, Instagram, and Twitter

don Miguel Ruiz Jr (books)

don Miguel Ruiz's website

don Miguel Ruiz - The Four Agreements (book)

Related episodes:

282: don Miguel Ruiz – The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen

276: Chris Wark – Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness

160: JP Sears – Laughter Is A Biohack • Our Emotions Are Helpful… Even The “Bad Ones” • How To Be Ultra Spiritual

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