As promised a few weeks ago, we answer more of your questions sent in to us on Instagram after Eric gives an update on his Ironman journey.

In this week's episode we talk about:
- What we talk about when it's not running
- Thoughts on Strava
- Rachael's next big event
- A potential event for us in 2023
- The best well rounded in runner out of the hosts
- Our current favourite exercise/exercise routine

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

Ultrapurelabs.ie