If you operated based on the belief that 1 + 1 = 5, you could be the hardest worker in the room and the most motivated, but you still wouldn't get the "right answer". 

I see this showing up in so many of my clients. They're working hard, they're motivated and they're frustrated because ultimately, a false formula is holding them back. 

Stress + lack of time = overindulging

Nope, sorry, that's not going to work. 

Emotion + frustration = get out of jail free 

False formula. 

Today we're looking at these false formulas and how you can recognize and shift your own. 

I'd love for you to join me inside The Consistency Course so I can help you re-frame these false formulas more quickly.