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Did you know that over 80% of all the women in the world report that they experienced monthly period problems that affect their quality of life? Are you one of these women seeking solutions that last and aren't just quick band-aid fixes?

On today's episode Jess and Cody share a message of hope that it is possible to put an end to your monthly period pains. They share hope, because they've personally overcome many debilitating symptoms through the use of nutritional therapy and lifestyle strategies.

Listen in and relate to their personal stories and learn what solutions are available for you. Jess and Cody, above all want you to know that our bodies are designed to thrive. It's not luck, it's science. We aren't pre-programmed for endocrine dysfunction simply because we are women. When it comes to our periods, we absolutely can get our bodies to feel and perform better naturally.

So, if you've been conditioned to believe that your body is broken, that periods are just painful, and that there are no solutions for the burdens of being a woman, this episode will be a breath of fresh air!

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.

Join Mixhers email list and be the first to have access to new products and be the girl in the know! 

Be sure to join our movement by following us on Instagram @mixhers
or
Cody Sanders @soulhappyandhealthy
Jess Toolson @jesstoolson

To submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us!

You can also contact [email protected] or DM McCall @mixhers on IG.

Today's show is sponsored by Mixhers

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody Instagram:
@codyjeansanders