Weightless

112. The Real Reason You Procrastinate (You Would Never Guess This!)


Listen Later

Are you procrastinating, or is it actually a matter of belief? Think about it: if you were 100% sure that certain actions would guarantee results, wouldn't you do them consistently and without delay? You might tell yourself you have too much going on, but it might actually be doubt creeping in, making you question whether your efforts will lead to the desired outcome. It's time to focus on strengthening your belief. Join us for an episode that will shift your perspective on why you procrastinate.

CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz

Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh

Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit

...more
View all episodesView all episodes
Download on the App Store

WeightlessBy Jess & Melissa

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

76 ratings


More shows like Weightless

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,366 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,953 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,246 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

285 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,711 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,706 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,841 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,474 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

502 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,440 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

549 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

384 Listeners