THE DAVID GREY REHAB PODCAST

#112 Understanding Muscle Synergies In Rehab


Listen Later

David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.

Black Friday Sale Alert: Get 30% Off ALL DGR Programs

Use Code: dgrfriday now!  

🦶 Check out our Foot & Achilles Rehab Program

Get the Complete DGR Package

🔗 Visit the DGR Interactive platform

Get your hands on Lower Body Basics Phase 2

🌎 Check our Link Tree

📸 Follow David Grey Rehab on Instagram

🎙️ Subscribe to our YT & listen to more podcast episodes

...more
View all episodesView all episodes
Download on the App Store

THE DAVID GREY REHAB PODCASTBy David Grey

  • 5
  • 5
  • 5
  • 5
  • 5

5

33 ratings


More shows like THE DAVID GREY REHAB PODCAST

View all
Desert Island Discs by BBC Radio 4

Desert Island Discs

2,036 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,339 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

370 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

371 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,342 Listeners

RX'D Radio by Pre-Script.com

RX'D Radio

426 Listeners

Jochum Strength Podcast by Austin Jochum

Jochum Strength Podcast

44 Listeners

Elite Baseball Development Podcast by Eric Cressey

Elite Baseball Development Podcast

5 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

89 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,839 Listeners

JOSPT Insights by JOSPT

JOSPT Insights

82 Listeners

Physio Network by Physio Network

Physio Network

37 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,266 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,078 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

63 Listeners