
Sign up to save your podcasts
Or
David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.
Black Friday Sale Alert: Get 30% Off ALL DGR Programs
Use Code: dgrfriday now!
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
5
3333 ratings
David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.
Black Friday Sale Alert: Get 30% Off ALL DGR Programs
Use Code: dgrfriday now!
🦶 Check out our Foot & Achilles Rehab Program
Get the Complete DGR Package
🔗 Visit the DGR Interactive platform
Get your hands on Lower Body Basics Phase 2
🌎 Check our Link Tree
📸 Follow David Grey Rehab on Instagram
🎙️ Subscribe to our YT & listen to more podcast episodes
56 Listeners
11,727 Listeners
592 Listeners
1,253 Listeners
366 Listeners
365 Listeners
3,682 Listeners
7,929 Listeners
277 Listeners
67 Listeners
82 Listeners
77 Listeners
32 Listeners
28,271 Listeners
34 Listeners