Did you know that over one in five Americans will develop skin cancer in their lifetime? Yet, despite the widespread use of sunscreens, skin cancer rates have continued to rise. In this episode, Gary Brecka explains the critical topic of skin cancer prevention, and why relying solely on sunscreen might not be enough. Do you know what’s inside your sunscreen? Are you doing enough to safeguard your health from the sun? Watch the full video to learn the facts – and let’s rethink how we approach sun protection and long-term skin health!

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00:00 ​Intro of Show

01:40 ​What is Skin Cancer?

02:04 3 Main Types of Skin Cancer

03:28 ​UV Radiation Exposure Risks

04:20 ​Risks of Developing Melanoma

04:37 ​Types of Sunscreens And What They Actually Do

06:56 Vitamin D Deficiency Side Effect

07:32 ​What’s Inside Your Sunscreen?

09:03 ​Natural Alternatives to Sunscreens

10:16 ​Actionable Steps to Protect Your Skin And Reduce Risks of Skin Cancer

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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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