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Has vaginal discharge got you feeling down? Any unexpected secretion or cervical mucus from your lady parts can be worrying, annoying, and even embarrassing. Not to mention the discomfort that happens when your underwear are suddenly wet and soggy even when your period is still weeks away. We get it, and we can empathize with the unpleasant feeling of unwanted discharge before period. The good news is that in most cases, those secretions you’ve come to dread are completely normal and healthy vaginal discharge. It can also indicate that your body is working exactly as it should. Think of those wet-panty moments as a not-so-pleasant rite of passage into womanhood. 

While it’s normal to produce just under a teaspoon of clear or white discharge every day, some types of secretions could indicate an infection or other health issue. To help differentiate between “healthy” and “questionable” causes of discharge.

On today's episode Jess and Cody talk about the purpose of discharge and each type in great detail.  Tune in to learn more about what signs your body is giving you.

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.

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Cody Sanders @soulhappyandhealthy
Jess Toolson @jesstoolson

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Today's show is sponsored by Mixhers

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody Instagram:
@codyjeansanders