On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all.

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TOPICS COVERED:

(01:35) Struggling to find BALANCE

(03:09) Build your self awareness

(05:00) Acknowledge  that every effort has a purpose

(06:35) Lead yourself to the gray area

(08:00) Anticipate deviations from the plan & be prepared to handle them

(10:38) No more saying 'what's the point?'

(12:40) Celebrate yourself

(15:07) Eliminate the attachment between productivity & worthiness