Some Work, All Play

113. How To Predict Training Responses, Women Rocking Sports, and Fear and Love!


Listen Later

We debated the performance enhancing benefits of potato chips before talking about the importance of understanding load capacity in training and life, why competitive exercise might have some darker mental consequences for some people, how love and fear are intertwined for better and for worse, the foods of the week, 3 ways to anticipate responses to training, the inspiring story of rockstar scientist Jennifer Doudna, the Women's Tour de France, and how women's sports are taking over the world. 

For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO!

Support the podcast: patreon.com/swap

Try Athletic Greens: athleticgreens.com/SWAP

...more
View all episodesView all episodes
Download on the App Store

Some Work, All PlayBy David Roche and Megan Roche

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,804 ratings


More shows like Some Work, All Play

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,176 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,344 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

576 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

428 Listeners

KoopCast by Jason Koop

KoopCast

498 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

778 Listeners

Singletrack by Finn Melanson

Singletrack

938 Listeners

Trail Society by FREETRAIL

Trail Society

289 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

368 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,404 Listeners

The Trailhead by UltraSignup

The Trailhead

111 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

165 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

185 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

177 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

88 Listeners