Kevin, age 43 asks about a 50-K race he has scheduled. "Do I begin the MAF training now and just run the race with whatever gains I've made or do I continue training as I have been and begin MAF following the race?" [00:02:49]  What are the...

Kevin, age 43 asks about a 50-K race he has scheduled. "Do I begin the MAF training now and just run the race with whatever gains I've made or do I continue training as I have been and begin MAF following the race?" [00:02:49] What are the...

Kevin, age 43 asks about a 50-K race he has scheduled. "Do I begin the MAF training now and just run the race with whatever gains I've made or do I continue training as I have been and begin MAF following the race?" [00:02:49]&nbsp; What are the...

#113: Listener Q&A: Lindsay Taylor

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.

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#113: Listener Q&A: Lindsay Taylor

#113: Listener Q&A: Lindsay Taylor

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