Excess body fat drives inflammation. And, inflammation can drive fat storage.

Excess body fat becomes inflammatory and creates chronic low-grade inflammation. This is a serious issue and we're breaking it down today.

Mentioned In Today's Episode:

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8967417/

https://www.healthcentral.com/condition/obesity/obesity-inflammation-cycle

https://www.medicalnewstoday.com/articles/exercise-your-muscles-to-combat-chronic-inflammation#Blocking-the-inflammatory-pathway

https://www.nature.com/articles/s41418-022-01062-4#:~:text=Abstract,over%2C%20glucotoxicity%20and%20insulin%20resistance.