Join Tara and the Marathon Mates for an in-depth episode dedicated to the Berlin Marathon! As part of the world marathon major cycle, we break down everything you need to know about running Berlin—from the expo and breakfast run to the race itself and the all-important finish line. Hear firsthand experiences, recovery stories post-Sydney, and exclusive tips from a podcast team with four Seven Star World Major Marathoners. Whether you're a first-timer or a seasoned runner, this episode is packed with advice, news, and inspiration to help you make the most of your Berlin experience.

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What we talk about

• This episode of the Flying Runner podcast, hosted by Tara and her co-hosts Tony and Tim, provides a comprehensive guide to the Berlin Marathon. The hosts discuss their personal experiences with the event, covering everything from the marathon expo and pre-race events (like the breakfast run and inline skating marathon) to detailed race day logistics, course descriptions, and post-race amenities.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to the Berlin Marathon: What Runners Need to Know

00:01:01 - Training, Recovery, and Pre-Marathon Tips for Berlin

00:08:12 - Sydney Marathon Recap: Medals, Redirection, and Controversies

00:16:05 - World Marathon News: Records, Kipchoge, and Inspirational Stories

00:24:07 - Berlin Marathon Expo Guide: Location, Access, and What to Expect

00:32:10 - Berlin Breakfast Run and Inline Skating: Unique Race Weekend Events

00:40:17 - Race Day in Berlin: Corrals, Course Details, and Runner Experience

00:48:04 - Finishing the Berlin Marathon: Medal, Aftercare, and Bag Drop Info

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