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Protect your sleep at all costs! // Sleep is one of the most vital components of a healthy lifestyle. listen in for my vest best tips and tricks on working on getting those quality ZZZ's
Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather
MORE ON DR. HEATHER HIRSCH BELOW:
Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass
GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Say hi on Instagram: https://www.instagram.com/hormone.health.doc/
TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en
Follow on Twitter: https://twitter.com/heatherhirschMD
By Heather Hirsch4.9
8181 ratings
Protect your sleep at all costs! // Sleep is one of the most vital components of a healthy lifestyle. listen in for my vest best tips and tricks on working on getting those quality ZZZ's
Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather
MORE ON DR. HEATHER HIRSCH BELOW:
Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass
GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Say hi on Instagram: https://www.instagram.com/hormone.health.doc/
TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en
Follow on Twitter: https://twitter.com/heatherhirschMD

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