Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit.

In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal development, on the side.

Surprising to most, in 2015 Sean closed up shop with his brand Underground Wellness and started a new podcast, The Sessions. On his new show, he flipped the focus to personal development with a sprinkle of health.

Sean has big plans to focus on and dominate the personal health space for years to come.

In this episode, we discuss:

• Sean Croxton, the early years
• Sean's social anxiety and his experiment with Paxil
• The backward education Sean got in college
• Having faith and expectancy with the work you do
• You won't receive without giving first
• The money you earn is in direct proportion to the service you give
• Stop focusing on the haters
• The pivot from Underground Wellness to The Sessions
• The root cause of a lot of health problems resides in the mind
• The importance of loving what you do for a living
• Get unstuck by figuring out who you are and what you're capable of
• The power of putting your authentic self out to the world
• Growth = happiness

Related links:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Sean Croxton's website

Follow Sean Croxton on Instagram and Twitter

The Sessions with Sean Croxton (podcast)

Sean Croxton - Underground Wellness Radio (podcast)

Listen to the JingSlingers previously on TUHP (episode # 113)

Sean Croxton - The Dark Side of Fat Loss (book)

Elliott Hulse (YouTube)

Weston A. Price - Nutrition and Physical Degeneration (book)

Paul Chek (books)

Dr. Mercola (books)

Protandim

Jen Sincero - You Are a Badass (book)

Bob Proctor (books)

Jim Kwik

Mary Shenouda - The Paleo Chef

Napoleon Hill

Joseph Murphy

Henry Thomas Hamblin

Neville Goddard (books)

Robb Wolf (books)

Related episodes:

293: Mark Manson – We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated

242: Sarah Knight – You Do You • Happiness In Imperfection • Managing Anxiety

221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

172: Charlie Hoehn – Play Your Anxiety Away • Find Work That Doesn’t Feel Like Work • Intentional Acts Of Kindness

150: Jairek Robbins – Live A Life Of Growth, Contribution, and Gratitude

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